Period Pain (Dysmenorrhoea)
Menstruation refers to the days when the menstrual blood flows from the vagina. A cycle is the time from the first day o...
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Beng Lou (flooding and spotting), cold and pain in lower abdomen, early; late; prolonged or skipped periods, period pain (dysmenorrhoea)
R226.00
Warm Menses (Wen Jing Wan) supports the body when cold, weakness, and blood stasis disrupt the menstrual cycle and reproductive health. Zhang Zhong-Jing first recorded it in Jing Gui Yao Lue (Essentials from the Golden Cabinet) during the Eastern Han Dynasty, 25–220 A.D. Practitioners have long chosen it when periods become irregular, painful, delayed, prolonged, or absent. It is especially useful when cold and deficiency sit at the root. It remains a trusted choice when menstrual flow, uterine warmth, and fertility all need support.
In Traditional Chinese Medicine, practitioners choose Warm Menses when cold and deficiency affect the Ren and Chong meridians. This disrupts normal menstrual flow. Periods may come too early, too late, or not at all. Bleeding may continue longer than expected. Lower abdominal pain may feel better with warmth. Some also notice cold feet, dryness of the lips or mouth, restlessness, or heat in the palms at night despite an overall colder pattern.
Many choose this formula for dysmenorrhoea, irregular periods, amenorrhoea, anovulation, uterine bleeding, luteal phase defects, and fertility support. It suits those who want support when cold and stagnation affect the uterus, but weakness and deficiency also play a role.
What makes Warm Menses so useful is its balanced approach. It does not only warm the uterus but also nourishes blood and Yin. It moves blood stasis and helps regulate the menstrual cycle more deeply. This makes it a strong choice for natural support when periods are painful, irregular, or impaired by a cold-deficiency pattern over time.
Research on Warm Menses has shown encouraging results in adenomyosis, amenorrhoea, anovulation, endometriosis, luteal phase defects, ovulatory infertility, and uterine bleeding. Studies have reported improved hormone regulation, better ovulation rates, and stronger endometrial development. Some studies also showed higher pregnancy rates in certain groups. Research has further highlighted reductions in inflammatory markers linked to endometriosis. It has also shown supportive effects on the hypothalamic-pituitary-ovarian axis. This helps explain why the formula remains so relevant when menstrual dysfunction and fertility problems develop on a cold-deficiency background.
| Weight | 0.075 kg |
|---|---|
| Dimensions | 10 × 5 × 5 cm |
| Chinese | 溫經丸 |
| Pinyin | Wen Jing Wan |
| ingredients | Angelicae Sinensis Radix (Dang Gui), Chuanxiong Rhizoma (Chuan Xiong), Cinnamomi Ramulus (Gui Zhi), Codonopsis Radix (Dang Shen), Euodiae Fructus (Wu Zhu Yu), Glycyrrhizae Radix et Rhizoma (Gan Cao), Moutan Cortex (Mu Dan Pi), Ophiopogonis Radix (Mai Dong), Paeoniae Radix Alba (Bai Shao), Pinelliae Rhizoma (Ban Xia), Polygonum Multiflorum Root (He Shou Wu), Rehmanniae Radix Praeparata (Shu Di Huang), Zingiberis Rhizoma Recens (Sheng Jiang) |
| Content | 240 pills |
| Dosage | 8 pills, 2 times daily |
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Nadia Sengo (verified owner) –
I start to experience calm periods without pain, my blood got lighter without many cramps.. I’m really happy with the experience