Anxiety and Heart Palpitations
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abnormal behaviour, abnormal speech, absentmindedness, anxiety, dreaminess, irritability, melancholy, moodiness, tendency to cry easily
R226.00
Serene Centre (Ye Ning Wan) supports the body when restlessness, insomnia, emotional sensitivity, and mental overstimulation begin to disturb sleep and daily balance. This modern formula draws on the classical ideas of the Huang Di Nei Jing (The Yellow Emperor’s Classic of Internal Medicine, 100–200 A.D.). It focuses on calming the Shen when agitation and deficiency heat disturb the mind. It remains a trusted choice when the mind feels overactive, sleep feels unsettled, and the body feels sensitive.
In Traditional Chinese Medicine, practitioners choose Serene Centre when the mind feels restless, sleep becomes disturbed, and emotional balance becomes harder to maintain. Falling asleep may become difficult. Dreams may feel more intense. Irritability may increase. Some also notice anxiety, absentmindedness, moodiness, crying easily, tiredness, or unusual speech or behaviour when the mind feels overstimulated.
Many choose this formula for insomnia, anxiety, travel-related anxiety, night crying in infants, sleepwalking, and emotional instability. It suits those who want support when the mind feels unsettled, but the body does not need a heavy sedating formula.
What makes Serene Centre so useful is its calming but supportive approach. Without making the body sleepy, it helps settle the mind, ease emotional reactivity, and support more natural sleep. It does this without acting like a harsh sedative. This makes it a strong choice for natural support when insomnia and restlessness appear together with sensitivity, irritability, or emotional overstimulation.
Research on Serene Centre has shown encouraging results in chronic insomnia, menopausal insomnia, and broader sleep regulation. Studies have reported better sleep quality, shorter sleep latency, fewer awakenings, stronger overall clinical effectiveness, and good tolerability. Research has also highlighted supportive effects on neurotransmitters linked to sleep and calmness. This helps explain its relevance when insomnia, agitation, and emotional imbalance keep reinforcing each other.
| Chinese | 夜宁片 |
|---|---|
| Pinyin | Ye Ning Pian |
| ingredients | Albiziae Cortex (He Huan Pi), Ganoderma (Ling Zhi), Glycyrrhizae Radix et Rhizoma (Gan Cao), Jujubae Fructus (Da Zao), Ligustrum Lucidum Fruit (Nu Zhen Zi), Polygoni Multiflori Radix (Ye Jiao Teng), Triticilevis Fructus (Fu Xiao Mai) |
| Content | 240 pills |
| Dosage | 8 pills, 2 times daily |
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dineomotlokwa8 (verified owner) –
serene centre it’s helping me with sleeping I struggle with insominia it’s been 7days taking it I see improvement I’m able to get some rest.