Understanding Menopause in a Different Light For many women, menopause is often portrayed as a time of loss, discomfort, or decline. Hot flushes, restless sleep, mood swings, dryness, and fatigue are just a few of the challenges that can make this life stage feel overwhelming. However, in Traditional Chinese Medicine (TCM), menopause is not viewed … Continue reading Herbal Support for Menopause, the Traditional Way